Sound Bath at Yoga Stuff
August 12 @ 6:30 pm - 7:30 pm15£
A sound bath is a deeply healing form of sound healing
You’ll be immersed in beautiful sound that will send you into profound relaxation. Sound healing has been shown to immediately reduce and relieve stress, anxiety and high blood pressure.
The sound waves stimulate the immune system, offering improved sleep and a wonderful sense of calm.
We use crystal singing bowls, a symphonic gong, tibetan bowls and other fabulous instruments
No experience is needed – everyone can benefit and it’s one of the most accessible forms of meditation, a unique experience for both body and mind.
Refreshments will be available after the sound bath.
Bring along cushions/blankets to be extra comfy.